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technique
तरीका / तकनीक
a specific way of doing a task that requires skill or practice to master.

“The yoga instructor showed Arjun the proper breathing technique to help him relax during the difficult pose.”
योग प्रशिक्षक ने अर्जुन को मुश्किल मुद्रा के दौरान आराम करने के लिए सांस लेने का सही तरीका दिखाया।
Explain a relaxation technique in CoCapFree to start. Illustrated words, real examples, and a speaking task for each one.