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stress out

/stres aʊt/phrasal verbB1

टेंशन में आना / घबरा जाना

to become extremely worried and anxious so that you cannot relax

“Arjun started to stress out when he realized he had only ten minutes left for the exam.”

जब अर्जुन को एहसास हुआ कि परीक्षा के लिए केवल दस मिनट बचे हैं, तो वह टेंशन में आ गया।

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