CoCap · Learn English visually
stiff
जकड़ा हुआ / अकड़ा हुआ
when your muscles or joints feel tight and are painful or difficult to move easily.

“After sitting at his desk for eight hours, Arjun's neck felt incredibly stiff and sore.”
आठ घंटे डेस्क पर बैठने के बाद, अर्जुन की गर्दन में बहुत ज़्यादा जकड़न और दर्द महसूस हो रहा था।
Advise a colleague in CoCapFree to start. Illustrated words, real examples, and a speaking task for each one.