CoCap · Learn English visually
progression
क्रमिक बढ़ोतरी / धीरे-धीरे बढ़ाना
the process of gradually increasing the difficulty, weight, or intensity of your physical training.

“Arjun tracked his steady progression by adding five kilograms to his bench press every two weeks.”
अर्जुन ने हर दो हफ्ते में अपने बेंच प्रेस में पाँच किलो जोड़कर अपनी क्रमिक बढ़ोतरी को ट्रैक किया।
Explain your fitness plan in CoCapFree to start. Illustrated words, real examples, and a speaking task for each one.