CoCap · Learn English visually
keep up
जारी रखना / बनाए रखना
to continue doing something at a high level or to maintain a particular standard

“You have been very consistent with your morning walks, so please keep up the good work.”
आप अपनी सुबह की सैर को लेकर बहुत नियमित रहे हैं, इसलिए इस अच्छे काम को जारी रखें।
Encourage your friend in CoCapFree to start. Illustrated words, real examples, and a speaking task for each one.